Before I take nafpa test, I was thinking if I could skip it.
I got
so tired like a ghost, so pale, so stress.Okay la, totally kidding.
I could have skipped it, but I didn't. Just wanted to do my best even though I don't feel like.
Didn't do any warm up and straight go to inclined pull up station, then to shuttle run, sit up, standing board jump and sit and reach.
I always know that pull up, sit and reach & sit up isn't a problem to me.
I can just pass for these 3 stations include the 2.4.
As for standing board jump, I always feel stress when there's humans beside me.
For shuttle run, my speed isn't good and I'm not fast in u turning thats why I still got pathetic 1 marks only. Better than nothing.
At least I took this napfa test not for nothing. At least all passed.
Though I know I won't get gold maybe not even silver and I don't care for that.
Last year I got nothing cause so you know I don't want/don't like retest therefore I went to the sickbed as I were a little sick. HAHA.
Pathetic me did that napfa test for nothing last year. Freaking first time! ):
So it was like I couldn't go to the sickbed again then I took this freaking NAPFA.
And now, I'm feeling so sad. My muscle ache is like damn pain for the first time.
Cause no warming up before napfa test? Probably.. Before I could stand up just then, I actually teared.
As I didn't used my full force to pull myself up. I used a little force and it hurts so much just to stand up.
MY WHOLE BODY IS LIKE ACHING. Part of it its my mum's fault.
That time go do exercise with her, she were being so aggressive that she pulled me in front then I sprained my arm. ZZZ.
Now both arm and leg hurts, how can I like go to airport to send grandma tomorrow?
I walk abit abit like some old folks. GRR.
I feel like siting on the chair all the while eh.
